Route: London and Back

Activity: Cycle
Explorer Link: http://cyclemeter.com/9fb89c614db84b86/Cycle-20170515-0454
Import Link: http://share.abvio.com/9fb89c614db84b86/Cyclemeter-Cycle-20170515-0454.kml Started: 15 May 2017, 04:54:23
Ride Time: 12:15:15
Stopped Time: 3:36:03
Distance: 192.99 miles
Average Speed: 15.75 mph
Fastest Speed: 36.28 mph
Ascent: 2833 feet
Descent: 2840 feet
Calories: 7594
Average Heart Rate: 117 bpm
Maximum Heart Rate: 168 bpm
Bike: Genesis Equilibrium Disc

Started: 16 Jun 2017, 16:10:53

Ride Time: 1:05:48

Stopped Time: 1:24:21

Distance: 18.44 miles

Average Speed: 16.81 mph

Fastest Speed: 33.84 mph

Ascent: 178 feet

Descent: 169 feet

Calories: 744

Average Heart Rate: 123 bpm

Maximum Heart Rate: 164 bpm

Bike: Genesis Equilibrium Disc

http://www.cyclemeter.com
Kind Regards,

Gary Hewitt-Long